In our first 4 blogs on the mitochondria, we looked at what they do, as well as various aspects that created MD. Here we are going to take a deeper dive into what supplements and lifestyle issues that can be done to improve mitochondrial health. To rejuvenate the mitochondria, we need to: Prevent mitochondrial impairment
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When you were a child, did you play knights and princesses? Were you sure you would grow up to be a King or Queen of your own domain? I am here to tell you that you did grow up to rule your very own Kingdom. Yes, and it is not a small kingdom either. You
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We have mentioned in the last several blogs that napping is not only great for you, it is one of my favorite times to work on Lucid Dreams and to get my dream journal going. In this blog we are going to look more at napping. First I am to say, if you haven’t already
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