In our first 4 blogs on the mitochondria, we looked at what they do, as well as various aspects that created MD. Here we are going to take a deeper dive into what supplements and lifestyle issues that can be done to improve mitochondrial health. To rejuvenate the mitochondria, we need to: Prevent mitochondrial impairment
Continue reading…
In the last 3 blogs in this series we have looked at what the mitochondria is (part 1), how they affect the body when they are dysfunctional (part 2) and what actions can reduce the function of the mitochondria (part 3). One of the most important supplements to use when mitochondria dysfunction is suspected in
Continue reading…