This is one of the most diagnosed health issues in both men and women over the age of 45; but the problem starts way before this age – in the routines of our lifestyle. In our first two blogs in this series, we talked about how the mind and emotions (part 1) played an important
Continue reading…
Arterial disease, atherosclerosis In our last blog we looked at why matters of the Heart and Mind can affect lifestyle issues that can play a big role in cardiovascular (CV) issues. Here we are going to look more at what happens in the tubes. Arterial disease accounts for the vast majority of patients that suffer
Continue reading…
I have been asked by several people to go into a more in depth look at the parts of the digestive tract. So I have decided to do a series on an adventurous journey from your Tongue-to-Bum to help you understand the basics of digestion. Before I embark on this exciting journey, I must start
Continue reading…
In the last 4 parts on our Happiness discussion we looked at how our conscious mind was like a rider (conscious mind) on the back of an elephant (the rest of mind/body). The thing is the rider has very little authority to direct the elephant to do something that it does not want to
Continue reading…