In the last 3 blogs in this series we have looked at what the mitochondria is (part 1), how they affect the body when they are dysfunctional (part 2) and what actions can reduce the function of the mitochondria (part 3). One of the most important supplements to use when mitochondria dysfunction is suspected in
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There are so many medicinal mushrooms to consider it would be easy to go on and on. I am going to list some of the mushrooms I have found most beneficial over the last 10 years. Following is the information I have dug up on them; maybe in the future I will add more details
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