For Canadian Herb Conference: Nov. 23 @ 2:15 PST – https://herbconference.com By Terry Willard ClH, PhD Winter is often seen as a time of hibernation and stillness, where the cold and frosty weather can make us want to retreat indoors and cozy up by the fire. However, there’s more to this season than just staying
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In our last blog we saw that both circadian rhythms and the TCM meridian clock can greatly influence our body and our mind. These rhythms tell a Herbal practitioner a lot about a person’s general health and anomalies. One of the easiest places to see this is with sleep patterns. Many of my patients complain
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